Could fasting help you lose weight, improve insulin resistance, improve overall health and live longer? Or is it just a fad? Get the facts on Intermittent Fasting with Accredited Dietitian Harriet Walker and Body Science founder Greg Young on the latest Body Science Podcast. Listen in now.

As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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