<p>Guest: <strong>Dr. Victoria Catenacci,</strong> lead author of the study and an associate professor of medicine at the University of Colorado.</p>

Guest: Dr. Victoria Catenacci, lead author of the study and an associate professor of medicine at the University of Colorado.

Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet

Every weeknight, you can count on Conversations with Ben O’Hara-Byrne to feature compelling stories, diverse viewpoints, thoughtful questions, and frank conversations on topics that matter to all Canadians. From politics to public health, diplomacy to discrimination, affordability to artificial intelligence, and the environment to entertainment, the show will deliver a fresh approach to current affairs from a genuinely Canadian perspective.
Who is Ben O’Hara-Byrne? Currently the host of Conversations with Ben O’Hara-Byrne, Ben has more than 20 years broadcast journalism experience. He started in radio in Quebec City in 1998 before working for Global News in Montreal and Global News in Toronto. He moved to Global National’s Ottawa/Parliamentary Bureau in 2005 and served as the network’s Asia Correspondent based in Beijing from 2009 to 2011. He’s also worked as a network bureau chief in Beijing and London, U.K., and an evening news anchor in Victoria, B.C. He has reported from across Canada and from several countries including Afghanistan, North Korea, China, Libya, Egypt, South Africa, Ukraine, and Russia.

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Every weeknight, you can count on Conversations with Ben O’Hara-Byrne to feature compelling stories, diverse viewpoints, thoughtful questions, and frank conversations on topics that matter to all Canadians. From politics to public health, diplomacy to discrimination, affordability to artificial intelligence, and the environment to entertainment, the show will deliver a fresh approach to current affairs from a genuinely Canadian perspective. Who is Ben O’Hara-Byrne? Currently the host of Conversations with Ben O’Hara-Byrne, Ben has more than 20 years broadcast journalism experience. He started in radio in Quebec City in 1998 before working for Global News in Montreal and Global News in Toronto. He moved to Global National’s Ottawa/Parliamentary Bureau in 2005 and served as the network’s Asia Correspondent based in Beijing from 2009 to 2011. He’s also worked as a network bureau chief in Beijing and London, U.K., and an evening news anchor in Victoria, B.C. He has reported from across Canada and from several countries including Afghanistan, North Korea, China, Libya, Egypt, South Africa, Ukraine, and Russia.

Every weeknight, you can count on&nbsp;Conversations&nbsp;with Ben O’Hara-Byrne to feature compelling stories, diverse viewpoints, thoughtful questions, and frank conversations on topics that matter to all Canadians. From politics to public health, diplomacy to discrimination, affordability to artificial intelligence, and the environment to entertainment, the show will deliver a fresh approach to current affairs from a genuinely Canadian perspective.
Who is Ben O’Hara-Byrne? Currently the host of Conversations with Ben O’Hara-Byrne, Ben has more than 20 years broadcast journalism experience. He started in radio in Quebec City in 1998 before working for Global News in Montreal and Global News in Toronto. He moved to Global National’s Ottawa/Parliamentary Bureau in 2005 and served as the network’s Asia Correspondent based in Beijing from 2009 to 2011. He’s also worked as a network bureau chief in Beijing and London, U.K., and an evening news anchor in Victoria, B.C. He has reported from across Canada and from several countries including Afghanistan, North Korea, China, Libya, Egypt, South Africa, Ukraine, and Russia.

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Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet

Intermittent fasting can be hit or miss, but research suggests 'sweet spot' can help some stick to their diet