Intermittent fasting is one of the oldest ways of eating that has been mashed up with current Diet Culture. This way of eating can be good for some and terrible for others. Learn more on this episode.

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Intermittent fasting

Jesus Christ, Greeks, Romans, Muslim, Buddha, Anorexia, Bulimia, fasting for religion, fasting for weight loss, fasting to help with blood sugar issues, dangers of fasting, and benefits of fasting.