Have you ever tried Intermittent Fasting? I LOVE it! It is the only nutrition plan or way I recommend. In this episode I discuss why. If you would like to be on our next episode email info@bodiesbycolotti.com<a rel="payment" href="https://www.buymeacoffee.com/JMCLifestyle">Support the show</a>

Have you ever tried Intermittent Fasting? I LOVE it! It is the only nutrition plan or way I recommend. In this episode I discuss why. If you would like to be on our next episode email info@bodiesbycolotti.comSupport the show

Have you ever tried Intermittent Fasting? I LOVE it! It is the only nutrition plan or way I recommend. In this episode I discuss why. If you would like to be on our next episode email info@bodiesbycolotti.com<a href="https://www.buymeacoffee.com/JMCLifestyle" rel="noopener noreferrer">Support the show</a>

Intermittent Fasting

Juli Colotti owner of Bodies by Colotti, a personal training studio in Kingston NY, reveals all her secrets on how to be successful in every aspect of life. Discover how you can be successful in fitness, health, wellness, family, career and so much more. Learn what your definition of success is, whether it includes family, career, money, travel, everyone has their own definition. Although Juli admits she doesn't have her full definition of success yet, she has successfully accomplished a lot in her short 33 years on this earth. Mindset, humor, goal setting, travel, family time, writing, reading, listening and all the smart and attainable things to do to make you successful and living a more fulfilling and happy life.

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Intermittent Fasting

Intermittent Fasting