Intermittent Fasting is becoming known as a way to lose weight, improve your health, and simplify your lifestyle. Marisa Moon is a board Certified Health and Intermittent Fasting Coach who will share how intermittent fasting can be done and how it can benefit our health.

Intermittent Fasting

A show where we discuss a variety of issues relating to you, your family and community.  Sundays at 5:45 a.m.

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Chad Hoffman is our guest today.  He is the Executive Director for Habitat for Humanity in Champaign County, Illinois.  He also serves Habitat for Humanity statewide.  We explore the positive difference Habitat for Humanity is making by providing homes for families in Illinois and nationwide.  

Building Hope: Habitat For Humanity

Rush Record and Laura Brown are back with us today in part two of our conversation regarding Court Appointed Special Advocates for children in Champaign County, Illinois. Rush and Laura talk about the need for volunteers in this crucial role in helping children navigate the court system and how support from the community makes a difference long-term for these children and their families.  

Making A Difference - Becoming A Child Advocate

Join us for a conversation today with Rush Record and Laura Brown.  They work with CASA, which stands for Court Appointed Special Advocates.  This organization recruits, trains and oversees volunteers who serve as powerful voices for abused and neglected children who are navigating through the court system.  It's all about advocating for children in your community who need care.

Advocating For Abused Children

Dr. Sharen Ford discusses how to recognize child abuse and what steps are necessary to prevent it from continuing to happen. 

Helping Our Children - Stopping Abuse

John Hecker, President of Champaign County Crime Stoppers is back with us today.  He'll share stories of how tips have led to the apprehension of criminals and discuss the importance of Crime Stoppers in our communities.  

Intermittent Fasting

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