<p>Becky Barkey, NP explores intermittent fasting and how it can boost our overall health and wellness. </p>

Becky Barkey, NP explores intermittent fasting and how it can boost our overall health and wellness.

Intermittent Fasting

Welcome to the BESANA Health &amp; Wellness podcast. At BESANA Health we focus on whole-body wellness connecting physical, spiritual and mental well-being. We are wellness collaborators with our members and embrace our community partnerships. BESANA Health promotes holistic and functional care while focusing on transformative lifestyle change. Welcome to our podcast, where you can take a virtual step towards optimizing your own health and wellness. .

Alternative Health

Health & Fitness

Welcome to the BESANA Health & Wellness podcast. At BESANA Health we focus on whole-body wellness connecting physical, spiritual and mental well-being. We are wellness collaborators with our members and embrace our community partnerships. BESANA Health promotes holistic and functional care while focusing on transformative lifestyle change. Welcome to our podcast, where you can take a virtual step towards optimizing your own health and wellness. .

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Intermittent Fasting

Intermittent Fasting