Metagenics Institute Podcast

Intermittent Fasting: Examining Effects on Metabolism and Detoxification


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Get the inside scoop from Sara Gottfried, MD on the latest research on intermittent fasting, time-restricted eating, and the relationship to your metabolism and detoxification abilities. Explore several periodic fasting regimens and how to implement them.

The post Intermittent Fasting: Examining Effects on Metabolism and Detoxification first appeared on Metagenics Institute.
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Metagenics Institute PodcastBy Metagenics Institute

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