<p>In this episode, we give a clear, no-nonsense overview of intermittent fasting. In this episode, we focus on facts, limits, and realistic outcomes.</p>

In this episode, we give a clear, no-nonsense overview of intermittent fasting. In this episode, we focus on facts, limits, and realistic outcomes.

Intermittent Fasting Explained Without Hype

Faster Way focuses on sustainable fat loss, metabolic health, and lifestyle-based fitness. Episodes explore strength training, strategic carb cycling, intermittent fasting, and mindset habits that support long-term results. The show blends science-backed strategies with practical coaching tips to help listeners build muscle, boost energy, and create a balanced approach to fitness without extreme dieting or burnout.

Share Intermittent Fasting Explained Without Hype

Sign up to save your podcasts

Intermittent Fasting Explained Without Hype

Intermittent Fasting Explained Without Hype