INTERMITTENT FASTING F*CKING UP YOUR CORTISOL!? (#1 Hack) ⚠️🔥

Ladies… if your morning caffeine is spiking the sht* out of your cortisol, THIS is why you're stress eating at night — and why fat loss feels impossible 😩👉

Here's the truth nobody on Instagram is telling you ⬇️

When you slam coffee on an empty stomach:

☕️ ➜ cortisol skyrockets

📉 ➜ blood sugar gets chaotic

🤤 ➜ cravings hit

🧠 ➜ you chase dopamine with food later

… and you think you have no willpower.

But it's literally your physiology — NOT your mindset.

✨ The Fix:

Take 200 mg L-Theanine WITH your caffeine to:

✅ blunt the cortisol spike

✅ smooth out the adrenals

✅ support focus

✅ keep cravings DOWN

OR… the Ferrari version 🚀:

SELANK — a neuropeptide that:

🧘‍♀️ lowers anxiety

🌬️ smooths the stress response

🔄 prevents that cortisol rollercoaster before it starts

Most of you are overstimulated, under-fed in the morning, and running on straight stress chemistry ⚡️

Of course you're raiding the pantry at 8pm — your nervous system is fried 😵‍💫

This isn't about discipline.

This isn't about "trying harder."

This is about structuring your morning so your hormones actually cooperate ☀️✨

I've mapped out the exact morning stack, timing, doses, AND a full daily layout so cravings don't smack you in the face at night 😤🍫

WANT THE FULL STRESS-EATING BLUEPRINT!?

📲 DM me "STRESS EATING BLUEPRINT" and I'll send you the entire step-by-step routine 🔥