Marisa Moon, one of the hosts of the “Foundation of Wellness” Podcast, joins me to discuss all things nutrition, food trends, sensitivities, choosing the best way of eating for you, intermittent fasting & so much more.  Marisa is a certified Primal Health Coach, specializing in Intermittent Fasting. She has so much knowledge and experience through her own personal journey and helping others. Check out her FREE guide to start Intermittent Fasting at www.marisamoon.com/iffreedom.  Also follow Marisa on IG @marisa_moon_ and @foundationofwellness_podcast to keep up with tips, info and new podcast episodes.