Alice thought Karol was CRAZY for her intermittent fasting practices.  However, after research, she has actually tried it.  Alice & Karol share 7 benefits of intermittent fasting along with specific methods and what to do/what not to do.

Alice thought Karol was CRAZY for her intermittent fasting practices. However, after research, she has actually tried it. Alice & Karol share 7 benefits of intermittent fasting along with specific methods and what to do/what not to do.

Alice thought Karol was CRAZY for her intermittent fasting practices.  However, after research, she has actually tried it.  Alice &amp; Karol share 7 benefits of intermittent fasting along with specific methods and what to do/what not to do.

Intermittent fasting – is it for you?

Our mission at Fulfilled After 50 is simple:  to provide support and expert guidance for women age 50 and beyond to live the life they desire and deserve through a healthy lifestyle, fulfilling relationships, goal attainment and genuine friendship.       

Don’t go it alone. Fulfilled After 50 gives you the training, tools, structure, coaching and strategies necessary to identify what you want most out of life, set a reasonable plan into action with built in accountability and experience success.  You are not alone – your expert leaders along with a friendly and supportive community awaits!

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Our mission at Fulfilled After 50 is simple: to provide support and expert guidance for women age 50 and beyond to live the life they desire and deserve through a healthy lifestyle, fulfilling relationships, goal attainment and genuine friendship. Don’t go it alone. Fulfilled After 50 gives you the training, tools, structure, coaching and strategies necessary to identify what you want most out of life, set a reasonable plan into action with built in accountability and experience success. You are not alone – your expert leaders along with a friendly and supportive community awaits!

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Intermittent fasting – is it for you?

Intermittent fasting – is it for you?