Six Miles To Supper

Intermittent Fasting Success Story with Alan Hogan

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In this episode, Kayla interviews Chef Alan Hogan who has lost 60 pounds eating whatever he wanted at one meal a day.

Connect with Alan:

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ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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Six Miles To SupperBy Kayla Cox
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