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Intermittent Fasting Success Story with Kim and Ryan Smith
Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
The Laid Back Guide To Intermittent Fasting E-Book
In this episode, I interview Kim and Ryan Smith who have lost a combined total of over 200 pounds and have found unbelievable freedom with intermittent fasting.
Book: Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting
Mentioned in this episode:
Mindset by Carol S Dweck
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
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By Kayla Cox
4.7
169169 ratings
Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
The Laid Back Guide To Intermittent Fasting E-Book
In this episode, I interview Kim and Ryan Smith who have lost a combined total of over 200 pounds and have found unbelievable freedom with intermittent fasting.
Book: Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting
Mentioned in this episode:
Mindset by Carol S Dweck
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
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