Six Miles To Supper

Intermittent Fasting Success Story with Shannon Kringen

Listen Later

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

The Laid Back Guide To Intermittent Fasting E-Book

In this episode, artist Shannon Kringen shares how she practices intermittent fasting. She's lost about 25 pounds in the past 3 months, and she's also found mental health benefits with intermittent fasting as well.

Connect with Shannon:

Official Website Podcast Twitter Facebook Instagram

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

...more
View all episodesView all episodes
Download on the App Store
Six Miles To SupperBy Kayla Cox
  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

169 ratings

More shows like Six Miles To Supper

View all
Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,553 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,099 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,069 Listeners

Fast. Feast. Repeat. Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,283 Listeners