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Today I'm breaking down a newly published randomized clinical control trial looking at an intermittent fasting protocol compared to two different common diabetes medications and the effect on hemoglobin A1c and various other metabolic markers. 

*This is NOT medical advice.  Always consult with your health care team before implementing nutrition or lifestyle practices.

Study referenced:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820237

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