In this episode, I break down the truths and myths about intermittent fasting so you can decide if it is right for you.  Associated articles from Born Fitness : https://www.bornfitness.com/intermittent-fasting/<a rel="payment" href="https://www.buzzsprout.com/1914082/support">Support the show</a>

In this episode, I break down the truths and myths about intermittent fasting so you can decide if it is right for you. Associated articles from Born Fitness : https://www.bornfitness.com/intermittent-fasting/ Support the show

In this episode, I break down the truths and myths about intermittent fasting so you can decide if it is right for you.&nbsp; Associated articles from Born Fitness : https://www.bornfitness.com/intermittent-fasting/<a href="https://www.buzzsprout.com/1914082/support" rel="noopener noreferrer">Support the show</a>

Intermittent Fasting - Will it work for me?

Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health &amp; Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.&nbsp;

Health & Fitness

Nutrition

Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice. 

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Intermittent Fasting - Will it work for me?

Intermittent Fasting - Will it work for me?