Hey Loves,

I am so excited to share todays episode with you! Laurie is a wealth of knowledge and she gives so many incredible tips on bringing intermittent fasting into your lifestyle and the benefits in doing so.

If you want to find Laurie you can connect with her on her website https://fastforwardwellness.com or at https://fastwithlaurie.com

AD link : https://samanthaschaub.typeform.com/to/DThoKLvb

Much Love, Sam xo

Find me on IG: https://www.instagram.com/samantha_daniellemarie/