You know when you hear something and you " discuss it with yourself" silently or when somebody is talking to you, and you wish they weren't? That is internal monologue. This also takes place when you are listening to a talk show or watching the news. Well, Ladies and Gentlemen I refer to it as " your gut talking to you" Always go with your gut. Today's episode is about just that. We all need to start acting on those gut instincts.