Hey monkiis,

This is a bit of a mashup show with lots of topics covered. I wanted to share a quick travel workout recap. I had a minor injury the day before hitting the road, but I was still able to do something. #monkiimindset. I also wanted to respond to an IG message from a monkii. He has 2 kids, limited space, and needed a monkii-kick in the ass the keep up his training momentum.

Thanks for tuning in and I appreciate the 5-star review you monkiis are leaving, THANK YOU!

Have a Happy and Wild Thanksgiving and I'll see you next time,-monkii Dan

www.monkii.co