March Madness Mini-Series Building onto Internal Obstacles; breaking these down further for an overall better understanding.
Our internal obstacles can be our biggest roadblocks to change; today we talk about how a lack of knowledge and/or understanding of how change works.  Through no fault of our own, we may not know how to move forward and make lasting change.  Join Jess as she briefly talks about ways around this obstacle and how to move forward.

This is part 1 in a March Madness Series to quickly get you information on internal obstacles so we can talk further about your intention and "why".  The next 3 episodes will focus on a negative attitude, negative self-talk, and our emotions!