Are your negative emotions and thought processes hindering your motivation; stalling your journey in life?  Join Jess in part 3 of the March Madness Motivation Mini-Series, where we will explore how our negative emotions can impact our overall life.  Do you get stuck in thought processes that increase your anxiety, decrease your mood, or are repetitive in nature, only ending with a negative result?  Do yourself a favor, take 20 minutes, and hit play....learn to identify negativity and work towards acceptance of your emotions, while learning to increase positivity and motivation!