Marla Estes, the founder of Building Bridgers, joins us in this compelling episode of the Depth Dialogues podcast to discuss her ground-breaking strategy for addressing social and political polarization. Marla delves into the concept of "depolarizing within," a transformative process that fosters deeper understanding and communication across diverse viewpoints.Throughout the episode, Marla explores the essence of depolarization, emphasizing the development of self-awareness and the need to address cognitive biases that often lead to conflict. She provides insights into her Building Bridgers program, which uses interactive discussions, media literacy, and viewpoint diversity to help participants confront their own blind spots and engage in more meaningful dialogues.Marla also offers practical strategies for individuals and groups to enhance communication, navigate challenging conversations, and bridge divides in both personal and political contexts. She discusses the critical role of media literacy in overcoming polarized perspectives and highlights her work as the Jackson County Coordinator for Urban Rural Action, where she facilitates collaboration between people from various backgrounds to achieve common goals.Join us for an engaging discussion on how internal shifts can lead to external harmony and learn how to apply these principles to foster better communication and connection in today’s divided world.Subscribe to the Depth Dialogues podcast for more thought-provoking conversations and updates!🔗 Links:Explore Marla Estes’s program aimed at fostering understanding and communication across different viewpoints. https://www.buildingbridgers.com/Learn about Marla Estes’s role as the Jackson County Coordinator and the organization’s efforts to unite diverse groups.https://www.uraction.org/Follow the latest updates and initiatives from Building Bridgers.https://www.facebook.com/BuildingBridgers/Hosts: Dr. Kirk Schneider and Tyler Gamlen Music Composition: Tyler Gamlen and Joe Vanderhoff Music Performance: Joe Vanderhoff Motion Graphics and Logo Design: Ugly Owl Films Recording and Editing: Tyler Gamlen