Validation was something that I craved. Im unlearning the need for validation and identifying how that need has been controlling me in my relationships. It all started from a very young age, playing my favorite sport, basketball.

InternaLiy; Patterns of Validation?

This is your go to podcast and understand the inner workings of your body and establish boundaries to protect yourself! But what does that mean? Every day we make choices and decisions that impact our health - from eating an unhealthy meal or engaging in a toxic relationship to witnessing the violence of racism, greed, and ignorance. This podcast is a deep dive into how those mechanisms impact our life and our inner being, like your organs, and encourages you to seek different Perspectives(to benefit your health) - providing you TiPs to guide you through your Perspective.

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InternaLiy; Patterns of Validation?

InternaLiy; Patterns of Validation?