I wanted to learn Yoga for a long time (since 1989) when I met a medical doctor who was a practitioner of Iyengar Yoga. My search for a good yoga teacher ended in 2016 when I met Anuj ji, courtesy a common friend & a fellow coach, Akhil.

This is one of the series of conversations on Yoga I plan to have with Anuj ji, and others. Happy listening. 

Mastery in coaching is about tapping into the higher consciousness (Hi C). Pure and classical Ashtanga Yoga can help us coaches to tap into that possibility, in the service of the client and more.