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Interpreting Your Sensitive Body's Messages
Season 2 Episode 30
This week Jessi discusses what it means to listen to your body’s unique language and shares steps you can take to begin to do so. Your body communicates with you through messages both subtle and loud. These messages are often referred to as symptoms and as Sensitives, we receive these messages at a much higher rate than the majority of the population. As Jessi explains, this is a gift that we can take advantage of to reconnect with our bodies. Jessi discusses how inner child healing can be an important step in this reconnection and is often a prerequisite to truly listening to and accepting your body’s language. She shares with us how you can create your Health Story, a detailed document of every major or minor experience in your life that has influenced your health. This document is integral to helping you or a practitioner you are working with, understand your body and its language. Jessi shares insight into what you can accept to shift for you when you begin to reconnect with your body and listen to the messages it communicates to you. Whether you are just starting your health journey or you are decades along, this is a powerful episode for anyone seeking to deepen their understanding of their body and wellbeing.
Topics Discussed:
Quotes:
"The body is a complex, intricate, magnificent being that requires more than just a pill. It requires more than just a supplement, even more than just intention, it requires many different layers of support." - Jessi Michel Agadoni
"Hold that space for your inner child, acknowledge them, speak to them ask them what it is that they need, and respect it as you start to reconnect with your body." - Jessi Michel Agadoni
"Once you start to see and identify your body's language, it will become more and more natural to you and you will be able to understand it. You won't need an external source to tell you what's going on. That's always my goal as a practitioner, is to help my clients understand their body." - Jessi Michel Agadoni
Episode Transcript Here
Follow @merfleurwellness and @authenticcalm.
Connect & Book at merfleurwellness.com
View all episodes
By MêrfleurSeason 2 Episode 30
This week Jessi discusses what it means to listen to your body’s unique language and shares steps you can take to begin to do so. Your body communicates with you through messages both subtle and loud. These messages are often referred to as symptoms and as Sensitives, we receive these messages at a much higher rate than the majority of the population. As Jessi explains, this is a gift that we can take advantage of to reconnect with our bodies. Jessi discusses how inner child healing can be an important step in this reconnection and is often a prerequisite to truly listening to and accepting your body’s language. She shares with us how you can create your Health Story, a detailed document of every major or minor experience in your life that has influenced your health. This document is integral to helping you or a practitioner you are working with, understand your body and its language. Jessi shares insight into what you can accept to shift for you when you begin to reconnect with your body and listen to the messages it communicates to you. Whether you are just starting your health journey or you are decades along, this is a powerful episode for anyone seeking to deepen their understanding of their body and wellbeing.
Topics Discussed:
Quotes:
"The body is a complex, intricate, magnificent being that requires more than just a pill. It requires more than just a supplement, even more than just intention, it requires many different layers of support." - Jessi Michel Agadoni
"Hold that space for your inner child, acknowledge them, speak to them ask them what it is that they need, and respect it as you start to reconnect with your body." - Jessi Michel Agadoni
"Once you start to see and identify your body's language, it will become more and more natural to you and you will be able to understand it. You won't need an external source to tell you what's going on. That's always my goal as a practitioner, is to help my clients understand their body." - Jessi Michel Agadoni
Episode Transcript Here
Follow @merfleurwellness and @authenticcalm.
Connect & Book at merfleurwellness.com