Join Chris Chandler-Yates as he sits down with Glenn Topping, a retired law enforcement officer with over 30 years of experience, including 13 years in hostage negotiation. Glenn shares his story of how he maintained his physical and emotional resilience throughout his career, despite the challenges and stresses he faced.

In this thought-provoking episode, Glenn provides valuable insights and advice on how to maintain resilience and avoid burnout in high-pressure jobs like law enforcement. He discusses the toll that hostage negotiation and other difficult situations can take on an individual, and how he was able to maintain his mental and emotional well-being by staying active, spending time with his family, and having a positive outlook on life.

Whether you are in law enforcement or any other high-pressure job, Glenn's story is a testament to the importance of personal resilience and the power of a positive mindset. Tune in to this inspiring conversation and learn how to maintain your own resilience in the face of life's challenges.

If you're feeling burnt out and unsure if policing is the right career path for you, don't worry - you're not alone.

Contact Chris at [email protected] to book a conversation and start making the shift.

Are you looking to take your personal growth to the next level and have some exciting adventures along the way?

Our Personal Growth Motorcycle retreat is the perfect opportunity for you! Join us as we explore different places worldwide and push ourselves to new limits on two wheels. Not only will you get to experience the thrill of riding motorcycles, but you'll also have the chance to learn more about yourself and how to overcome challenges.

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Plus, if you visit www.createfromwhy.com/book, you can get my free Burnout prevention guide book getting you a step by step process to prevent burnout and PTSD in your life!

Don't miss out on this unique opportunity to grow and transform yourself.

Subscribe now to catch this and many other inspiring episodes on our podcast.