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Interview #126 - Sgt Steve Sweeting-Unleashing Resilience and Happiness through Stoic Philosophy
Welcome to another enlightening episode of Fight the Burnout, the podcast dedicated to helping law enforcement officers combat burnout and cultivate resilience. In this interview, we are thrilled to have Steve Sweeting, an esteemed 18-year Police Sergeant, as our special guest.
Steve's firsthand experience as an active duty police sergeant has exposed him to the hardships that law enforcement officers face daily. From life-altering situations like receiving a medal of valor for two heroic shootings to enduring the heart-wrenching loss of a life in a car fire, Steve understands the toll these experiences can take on officers' well-being.
In his quest to find inner strength and happiness despite external circumstances, Steve turned to Stoic philosophy. He discovered that by embracing Stoicism, he could build resilience, maintain a sense of control, and find fulfillment amidst the challenges of the job.
Driven by his phenomenal personal results, Steve felt a deep calling to share the transformative power of Stoicism with fellow law enforcement officers. He authored a book, established a comprehensive website, and developed training services, all with the intention of empowering LEOs with this ancient wisdom.
During the interview, Steve will reveal his top three learnings from Stoic philosophy that have had a profound impact on his life and can do the same for others. Join us as he discusses the Dichotomy of Control, the concept of Amor Fati (Love of Fate), and the powerful reminder of Memento Mori (Remember Death).
These timeless Stoic principles have the potential to revolutionize the way law enforcement officers perceive and navigate their professional and personal lives. By incorporating these insights, officers can enhance their well-being, cultivate resilience, and combat burnout.
Tune in to this captivating interview with Steve Sweeting as he shares his inspiring journey and provides invaluable tools for finding strength, resilience, and happiness within the realm of law enforcement. Together, let's fight the burnout and create a thriving community of empowered and fulfilled officers.
Don't miss this opportunity to gain profound insights from Steve's wealth of experience and wisdom. Join us on Fight the Burnout and embark on a transformative journey towards a more resilient and fulfilling life.
To learn more about Steve Sweeting or find his book visit:
Book: Street Stoic: Ancient Philosophy Modern Policing
Free website - StreetStoic.com
Training services available - contact [email protected] for details
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
My ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!
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By Chris Chandler-YatesWelcome to another enlightening episode of Fight the Burnout, the podcast dedicated to helping law enforcement officers combat burnout and cultivate resilience. In this interview, we are thrilled to have Steve Sweeting, an esteemed 18-year Police Sergeant, as our special guest.
Steve's firsthand experience as an active duty police sergeant has exposed him to the hardships that law enforcement officers face daily. From life-altering situations like receiving a medal of valor for two heroic shootings to enduring the heart-wrenching loss of a life in a car fire, Steve understands the toll these experiences can take on officers' well-being.
In his quest to find inner strength and happiness despite external circumstances, Steve turned to Stoic philosophy. He discovered that by embracing Stoicism, he could build resilience, maintain a sense of control, and find fulfillment amidst the challenges of the job.
Driven by his phenomenal personal results, Steve felt a deep calling to share the transformative power of Stoicism with fellow law enforcement officers. He authored a book, established a comprehensive website, and developed training services, all with the intention of empowering LEOs with this ancient wisdom.
During the interview, Steve will reveal his top three learnings from Stoic philosophy that have had a profound impact on his life and can do the same for others. Join us as he discusses the Dichotomy of Control, the concept of Amor Fati (Love of Fate), and the powerful reminder of Memento Mori (Remember Death).
These timeless Stoic principles have the potential to revolutionize the way law enforcement officers perceive and navigate their professional and personal lives. By incorporating these insights, officers can enhance their well-being, cultivate resilience, and combat burnout.
Tune in to this captivating interview with Steve Sweeting as he shares his inspiring journey and provides invaluable tools for finding strength, resilience, and happiness within the realm of law enforcement. Together, let's fight the burnout and create a thriving community of empowered and fulfilled officers.
Don't miss this opportunity to gain profound insights from Steve's wealth of experience and wisdom. Join us on Fight the Burnout and embark on a transformative journey towards a more resilient and fulfilling life.
To learn more about Steve Sweeting or find his book visit:
Book: Street Stoic: Ancient Philosophy Modern Policing
Free website - StreetStoic.com
Training services available - contact [email protected] for details
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
My ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!
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