Fight the Burnout - A Podcast for Police

Interview #130 - Bryce Lee Building Resilient First Responders - Combating Police Burnout with Stoic


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Join us for a transformative episode of Fight the Burnout, as we welcome Bryce Lee, an experienced police officer and retired Air Force veteran with 20 years of service. Bryce shares his inspiring journey, from battling PTSD and burnout to finding solace in Stoic Philosophy.


As the creator and host of the Stoic Sentinel Podcast, Bryce applies Stoicism to empower law enforcement officers in becoming their best selves—mentally, physically, emotionally, and skillfully. Discover how embracing Stoicism can address critical issues like burnout, depression, and health crises, creating resilient and virtuous defenders of life and liberty.


Through insightful interviews and Stoic principles, Bryce equips first responders with tools to combat daily challenges and cultivate lasting well-being. Learn from his wisdom and discover how to nurture resilience, personal growth, and self-discovery.


Connect with Bryce Lee on Instagram at @thestoicsentinel and reach out via email at [email protected]. Explore the transformative world of Stoic Philosophy and join us in building a community of empowered Sentinels, ready to face any obstacle that comes their way!

Are you a current or future Police Officer or First Responder facing the challenging mental demands of your role? Are you wanting to learn quick direct tools to prevent ever hitting rock bottom? If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com
My ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These episodes are created with the intention of sharing the valuable knowledge I've accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships. I've personally witnessed the toll it takes on First Responders and I am determined to prevent others from reaching that point. It all starts with training to become a Police Officer.
Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!

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Fight the Burnout - A Podcast for PoliceBy Chris Chandler-Yates


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