Hey Modern Broads! I am so excited to introduce you to Jade Matthews!

Jade is an online personal trainer who helps busy women get long-lasting health, fitness, and body transformations through flexible training and nutrition. She takes a unique approach that focuses on transformation from the inside out and  identifying the root cause of what’s preventing women from having the body and confidence they desire. We discuss going beyond the quick fix, diving deep into the inner work, and how the paradigm is shifting around what it means to be a healthy woman in today’s world. 

Jade amazes me with her wealth of knowledge and incredible insight into what truly allows women to get long-lasting results - all from a place of self-love. Check out this amazing interview and find more from Jade at the links below!

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The Body Confidence Circle (BCC)


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