Have you heard about Ayurveda? How about Essential Oils? Well, in this episode, Cassidy and I talk about those two things, what they are and how to navigate around misconceptions and misinformation while finding balance in the world of health and wellness. We don't have to try everything, but as long as we have a good understanding of what they are, first, then we're able to find balance in all the chaos! Tune in now to hear more.

References:

Jess Massy's Hustle Sanely Gratitude Journal

Doterra (CPTG) Essential Oils (++ 25% off!!)

Where to find Cassidy:

IG - @consciouslycultivatingwellness

email - [email protected]

web - consciouslycultivatingwellness.com

Freebie:

Contact Cassidy for free oil samples & a free wellness consult! Be sure to add "That Wellness Podcast Listener" to the subject line so she knows I sent you!