Do you ever get that feeling deep inside that it's time to make a change? That feeling of knowing, and sometimes desperation, to step into the version of yourself you've always wanted to be?

Emily Seaman and Prima Kelly are here today to chat about their own transformation as new business owners along with their brand new signature Transformation Program. 

Kohr Method asked me to collaborate on this very exciting project and I'm so excited! I've never seen a fitness studio add the element of confidence into a program and I truly believe it's a key element to transforming your life.

Want to learn more about Emily and Prima? Check out my extended show notes on my website.

Are you ready to transform from the inside out with Kohr Method’s 6-Week Transformation Program in collaboration with Confidence Coach, Jess Clerke?

For a limited time, we are offering the program for ONLY $399 + HST, until May 14th! On May 15th, the program price will increase to $499 + HST.

Check all the details out here.

If you have questions or just wanna give us a big hello, email Em & Prima at [email protected] or connect with them on instagram at @kohrmethod.

Check out EP 85 for Emily's last episode on the podcast.

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence