This week on the podcast I interviewed Christine Coulson. Christine is a life coach who specialises in helping people to quit alcohol or rethink their relationship with drinking.

I've been sober for almost 3 years myself and I learned loads. I hope you will too.

We talk about:

Christine's "Book for a Brighter Future" is:

Drink?: The New Science of Alcohol and Your Health by Prof. David Nutt

Her "Song for a Brighter Future" is:

Perfect by Pink

If you want to get in touch with Christine, her details are:

⁠LinkedIn⁠

⁠Website⁠

I hope you enjoy the episode!