Dave Allanson, BJJ practioner and strength and conditioning coach, joins Rob and Randy to talk about balancing your training, how often you should actually be lifting, and his controversial views on some training programs. <a href= "https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fgetstrong.rollmore%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn7tfXbLuewQ3b1H-9TKXSxXD0LEJ4UY99Eimi2lP_drjfxGgFJqG8DQf9_AY_aem_tVGb8oCIJWKGKFjdvTCfbg&e=AT1O0Y49L2fLPxrYiEKvYveg3vKmv8sXYIDj_jre9y1lPEe-v98L5Oq27pa-btCAv7WuUA5v9TkQjirUT84yfyONFc7-9XTLXDY9Ht1iPA"> Dave's Linktree</a> <a href= "https://www.instagram.com/getstrong.rollmore/?hl=en">Dave's Instagram</a>

Dave Allanson, BJJ practioner and strength and conditioning coach, joins Rob and Randy to talk about balancing your training, how often you should actually be lifting, and his controversial views on some training programs. Dave's Linktree Dave's Instagram

Dave Allanson, BJJ practioner and strength and conditioning coach, joins Rob and Randy to talk about balancing your training, how often you should actually be lifting, and his controversial views on some training programs. <a href="https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fgetstrong.rollmore%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn7tfXbLuewQ3b1H-9TKXSxXD0LEJ4UY99Eimi2lP_drjfxGgFJqG8DQf9_AY_aem_tVGb8oCIJWKGKFjdvTCfbg&amp;e=AT1O0Y49L2fLPxrYiEKvYveg3vKmv8sXYIDj_jre9y1lPEe-v98L5Oq27pa-btCAv7WuUA5v9TkQjirUT84yfyONFc7-9XTLXDY9Ht1iPA" rel="noopener noreferrer"> Dave's Linktree</a> <a href="https://www.instagram.com/getstrong.rollmore/?hl=en" rel="noopener noreferrer">Dave's Instagram</a>

Interview: Dave Allanson - Strength and Conditioning for BJJ

Rob (US Army Veteran, and BJJ Black Belt) and Randy (US Air Force Veteran, Police Officer, and BJJ Black Belt) host The Big Jiujitsu Show. Rob and Randy discuss grappling (BJJ, Judo, Sambo, MMA, wrestling, etc), offer BJJ advice as well as interview some of the most interesting combat sports athletes in the world.

Share Interview: Dave Allanson - Strength and Conditioning for BJJ

Sign up to save your podcasts

Interview: Dave Allanson - Strength and Conditioning for BJJ

Interview: Dave Allanson - Strength and Conditioning for BJJ

More shows like The Big Jiujitsu Show

The BJJ Fanatics Podcast

Unsubscribe Podcast