Today we share our recent interview with Dr. Steffany Moonaz, author of Yoga Therapy for Arthritis: a while person approach to movement and lifestyle, available for preorder now and in in stores 12/21!

Interview: Dr. Steffany Moonaz, PhD, C-IAYT

As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.

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Interview: Dr. Steffany Moonaz, PhD, C-IAYT

Interview: Dr. Steffany Moonaz, PhD, C-IAYT