This audio is an excerpt from a much longer episode of The HSP Podcast.

Gracie King, a Positive Psychology Wellness Coach, talks with Jenn Granneman, the founder of "Introvert, Dear," and co-author of 'Sensitive -The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World.'

From Show Notes on the original episode page:

Topics covered included:

* How Jenn, as an introverted HSP, balances demanding entrepreneurship with meeting her own sensitive needs

* Why Jenn feels passionate about educating the public about high sensitivity and advocating for HSPs and everyone to embrace the gifts of sensitivity

* What HSPs should carefully consider before deciding whether to have children

* How HSP parents can balance meeting their family's needs as well as their own

* How HSPs who want to change the world can do so without burning out

* Why the Sensitive Boost Effect gives hope to HSPs who struggle to appreciate their sensitive nature

* Ways to transition from Threat mode into Soothe mode

* What the world might look like after a Sensitive Revolution

Hear the full length episode "170-Interview with Jenn Granneman" at The HSP Podcast page on the site of therapist and author Julie Bjelland, LMFT, where you can find many more of her articles, books, courses, Sensitive Community and other resources.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thecreativemind.substack.com/subscribe