"Byron Katie joins Barnet and Freeman for a powerful conversation about our need to know that we matter. Insecure thoughts tend to attach to outcomes that we believe make us matter. The truth is that our mattering is innate – no one or nothing can make us matter and no one can take it away.  For more information, visit thework.com."

"Byron Katie joins Barnet and Freeman for a powerful conversation about our need to know that we matter. Insecure thoughts tend to attach to outcomes that we believe make us matter. The truth is that our mattering is innate – no one or nothing can make us matter and no one can take it away. For more information, visit thework.com."

Interview: I Need to Know That I Matter

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.

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Interview: I Need to Know That I Matter

Interview: I Need to Know That I Matter