Jill Mackey, a BJJ black belt and licensed therapist, joins Rob and Randy to talk about mental health with martial arts, mindfulness about your personal training and recognizing things that would hinder our progress as people and martial artists. <a href="https://www.instagram.com/jill_jitsu/">Jill's Instagram</a> <a href="https://www.bigjjshow.com">Big Jiujitsu Podcast Page</a>

Jill Mackey, a BJJ black belt and licensed therapist, joins Rob and Randy to talk about mental health with martial arts, mindfulness about your personal training and recognizing things that would hinder our progress as people and martial artists. Jill's Instagram Big Jiujitsu Podcast Page

Jill Mackey, a BJJ black belt and licensed therapist, joins Rob and Randy to talk about mental health with martial arts, mindfulness about your personal training and recognizing things that would hinder our progress as people and martial artists. <a href="https://www.instagram.com/jill_jitsu/" rel="noopener noreferrer">Jill's Instagram</a> <a href="https://www.bigjjshow.com" rel="noopener noreferrer">Big Jiujitsu Podcast Page</a>

Interview: Jill Mackey

Rob (US Army Veteran, and BJJ Black Belt) and Randy (US Air Force Veteran, Police Officer, and BJJ Black Belt) host The Big Jiujitsu Show. Rob and Randy discuss grappling (BJJ, Judo, Sambo, MMA, wrestling, etc), offer BJJ advice as well as interview some of the most interesting combat sports athletes in the world.

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Interview: Jill Mackey

Interview: Jill Mackey

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