In this English episode, the guest is HJK's new fitness coach, Luis Anula. He talks about how he became a fitness coach and why he chose to work in football, and describes his internal drive to help players achieve their goals.

Luis discusses his responsibilities within the team and coaching staff, as well as how players are monitored and the actions taken based on that monitoring. He emphasizes the importance of human contact in the daily analysis of player readiness, even though modern technology is an important part of a coach's toolkit.

He also shares his view on the current condition of the team and the types of exercises he aims to do with the team. Luis also addresses important lessons for young players and shares his thoughts on where all Finnish clubs should invest.

Kuva: Mira Lönnqvist