We usually start getting interested in our pelvic health when it gets disrupted by accidents or life events. As we're not properly educated on the role of the pelvis, we may find it hard to understand how pelvic health impact our overall wellbeing, when something is wrong and how to seek help and with whom. Emma James, a chartered physiotherapist with over 25 years of experience and specialising in the pelvic girdle area, incontinence, and everything in between, she gives us a crash course on pelvic health to equip us with a better understanding.