Imagine waking up one day and realizing that your life, all decked up with societal measures of success, seems hollow. That's exactly what happened to our guest, Cristal, a first-generation college graduate and a school teacher. She had everything one could ask for, but something inside her was missing. This realization stirred up a life crisis that ultimately led her to discover breathwork and self-development.

Have you ever had a feeling that there's more to your life, yet you can't exactly figure out what it is? That's where Cristal found herself too. Her life took a turn when she stumbled upon a conversation about big dreams, which sparked a fire in her to leave her teaching career and embark on a journey of self-discovery. Through her story, she reminds us that it's perfectly alright to change our minds and follow our dreams.

Connect with Cristal:
IG: @cristalijacobo
www.cristaljacobo.com

Join Cristal's 7 day Breathwork Challenge: https://www.cristaljacobo.com/TheBreathworkBreakthrough7DayChallenge

Want to join us at EmpowerHer Live in Denver, CO on September 22-24? Use code 'JESS' for $50 off your ticket.
--> https://www.kaciaghetmiri.com/empowerher-live

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

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