In this episode, a group of high school boys interview Dr. Justin Garber PsyD, a clinical psychologist with over 10 years of experience practicing psychotherapy. In addition to currently running his own private practice, "Restorative Psychological Services," Dr. Garber has worked in a variety of settings ranging from outpatient private practice to inpatient psychiatry units at the Department of Veterans Affairs. For years, Dr. Garber specialized in helping people struggling with the effects of trauma.

Time Stamps:

0:00 - Introduction and Background of Dr. Garber

3:21 - The Mental Health Crisis and the Role of Therapy

11:23 - The Impact of Societal Changes on Mental Health

20:54 - Treating the Person, Not Just the Symptoms

29:21 - Supporting Someone Resistant to Seeking Help

35:24 - Conclusion and Final Thoughts

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If you need immediate mental health assistance please connect with available resources: National Suicide Prevention Lifeline at 1-800-273-8255 (chat also available on their website) https://suicidepreventionlifeline.org/chat/ Crisis Text Line by texting "HOME" to 741741 2nd Floor Youth Helpline (NJ teens only) at 888-222-2228 (call or text) The Trevor Project (specializing in LGBTQ+) call at 1-866-488-7386, or text "START" to 678678. Chat also available on their website.https://www.thetrevorproject.org/