Marathon trainer Dani Andres reflects on the Gold Coast marathon and prepares Brody for its upcoming plans to run a half marathon.  <hr> We're live every Monday and Friday on SYN from 7:30-9:30am <a href="https://emojipedia.org/radio" data-ved="2ahUKEwjS9MLIo4iMAxVt3jgGHXJ0IjcQFnoECCAQAQ">📻</a>  Stay in the loop <a href="https://www.instagram.com/getcerealsyn/">@GetCerealSYN</a> Email us via <a href="mailto:getcereal@syn.org.au">getcereal@syn.org.au</a>  Executive Producer: Harper PestingerSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Marathon trainer Dani Andres reflects on the Gold Coast marathon and prepares Brody for its upcoming plans to run a half marathon. We're live every Monday and Friday on SYN from 7:30-9:30am 📻 Stay in the loop @GetCerealSYN Email us via getcereal@syn.org.au Executive Producer: Harper Pestinger See omnystudio.com/listener for privacy information.

Marathon trainer Dani Andres reflects on the Gold Coast marathon and prepares Brody for its upcoming plans to run a half marathon.&nbsp; We're live every Monday and Friday on SYN from 7:30-9:30am&nbsp;<a href="https://emojipedia.org/radio" rel="noopener noreferrer">📻</a>&nbsp; Stay in the loop&nbsp;<a href="https://www.instagram.com/getcerealsyn/" rel="noopener noreferrer">@GetCerealSYN</a> Email us via <a href="mailto:getcereal@syn.org.au" rel="noopener noreferrer">getcereal@syn.org.au</a>&nbsp; Executive Producer: Harper PestingerSee <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

INTERVIEW | The secret to running a successful marathon

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2025.
Meet Harper, Emma, Sam, Nili, Brody, Ella, Ruta, Jessica, Rubey and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am on SYN 90.7FM.
Stay in the loop&nbsp;<a href="https://www.instagram.com/getcerealsyn/">@GetCerealSYN</a>

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Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2025. Meet Harper, Emma, Sam, Nili, Brody, Ella, Ruta, Jessica, Rubey and esteemed brekky guests around the table for the most important show of the day. Out of the box Monday to Friday from 7:30am on SYN 90.7FM. Stay in the loop @GetCerealSYN

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2025.
Meet Harper, Emma, Sam, Nili, Brody, Ella, Ruta, Jessica, Rubey and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am on SYN 90.7FM.
Stay in the loop&nbsp;<a href="https://www.instagram.com/getcerealsyn/" rel="noopener noreferrer">@GetCerealSYN</a>

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INTERVIEW | The secret to running a successful marathon

INTERVIEW | The secret to running a successful marathon