American Top Team instructor and software engineer, Tommy Gilligan, joins Rob to talk about office BJJ, training in the morning and the balance of life and BJJ.

Interview: Tommy GIlligan

Rob (US Army Veteran, and BJJ Black Belt) and Randy (US Air Force Veteran, Police Officer, and BJJ Black Belt) host The Big Jiujitsu Show. Rob and Randy discuss grappling (BJJ, Judo, Sambo, MMA, wrestling, etc), offer BJJ advice as well as interview some of the most interesting combat sports athletes in the world.

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Interview: Tommy GIlligan

Interview: Tommy GIlligan

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