Our parents can play a HUGE role in our body image and today we get to learn from Ben, a trauma coach who focuses a lot of his work on childhood trauma/narcissistic parents.

We discuss:

• Wanting validation from our parents
• Why it's helpful to know whether or not our struggles came from childhood/were traumatic
• What types of childhood trauma can lead to poor body image
• What a dog whistle insult is

And SO much more!

We can't wait to hear your takeaways from today's episode. Please feel free to tag us on IG @Bencoleedwards and @_leahtang or feel free to DM us!

Here is the link to Ben's TikTok: @bencoleedwards

Check out his offers here!!!

Your body is not the problem!