Today I had the honor of sitting down with Chloe Catherine - also known as Flowwithchlo on social media!

Chloe is a dynamic eating psychology & mind body nutrition coach, a therapeutic nutrition counsellor with a Bachelor's in Public Health, and the creator of Get Your Flow On!

We covered the following topics:

• How Chloe's Body Image Issues And Eating Disorder Began
• The Dangers Of Relying On Food Restriction In The Name Of Health
• Chloe's Stance On Using A Scale
• What Holds Women Back From ED & Amenorrhea Recovery
• Where The Fear Of Weight Gain Can Stem From
• Can You Want To Lose Weight AND Recover Your Relationship With Food
• How To Get More Into Your Feminine Energy
• Chloe's Journey Of Losing Her Period for 11 YEARS
• What Chloe Recommends For Someone Trying To Get Their Period Back
• The Perks/Reasons To Recover

And so much more! Today, we cover it ALL so that you can begin LIVING LIFE and stop obsessing over food and your body.

Your body was designed to LIVE! To be in flow! To feel good!

Here's how you can get in touch with Chloe and work with her:

Instagram: @flowwithchlo

Learn More About Working With Chloe

Subscribe To Chloe's Youtube Channel

Don't forget to tag us @_leahtang & @flowwithchlo on Instagram when you listen and please leave a review if you love this episode and share with us your takeaways.

Your body is NOT the problem!