Ivor walks us through HDL, VLDL, LDL, SLDL, Ferritin, and GGT. Throughout we discuss diet and lifestyle factors affecting your health along with key markers to test. If you are middle aged, Ivor definitely wants you to get your Coronary Artery Calcium Score (CAC) which could save your life. Janet and I got ours and it was $280 each in total.

Be sure to check the graphics in the video that I added to support some of the complex things Ivor explains. See notes below to link to his book, his website, the documentary he mentions, or to skip to certain topics in the video. Also be sure to check out www.cholesterolcode.com for more information on Dave Feldman's work and research on Lean Mass Hyper Responders. This is a great resource that we mentioned within the video. I included a graphic to support this in the video as well.

Enjoy the listen!

Ivor's Book, EAT RICH LIVE LONG: https://amzn.to/2OuMcLC

Ivor's Website: http://www.thefatemperor.com/

The Widowmaker Movie: http://widowmakerthemovie.com/