In this episode we speak with certified Success Coach, with an expertise in weight management and mind and body connection, Rosa Smith Montanaro. Rosa is the author of "Mind Over Platter-Train Your Brain to Think Thin" as well as thew book "The 21 Day Diet". She is also the creator of the award winning website www.MINDOVERPLATTER.com.

Links:

book-Mind Over Platter:  www.famousapple.com/mindoverplatter

book-The 21 Day Diet www.famousapple.com/21daydiet

Web Site: www.mindoverplatter.com

www.facebook.com/groups/virtualcoachrosa

coontact: [email protected]