In this special interview episode, Betina speaks with yoga instructor and fellow Nike trainer Rebeckah Price about navigating the medical system, pain management, and how a multiple sclerosis diagnosis affected her life. She shares advice for those met with their own medical issues and how everyone can approach mindfulness practices. Rebeckah talks about her place in the world of yoga and the importance of being an advocate for diversity and inclusion. The two also tackle topics like motherhood, imposter syndrome, 'holding space' and more. 

Have questions for Betina & Nic? Email the show at [email protected] for a chance to have your question answered on a future episode. 
 

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Disclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions. 

Have questions for Betina & Nic? Email the show at [email protected] for a chance to have your question answered on a future episode. 
 

Follow us on Instagram: @beyondtheroutinepodcast

Visit us beyondtheroutinepodcast.com

Disclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions.