In this engaging conversation, JJ Johnson, a two-time world champion and former professional athlete, shares his journey from basketball to track and field, highlighting the challenges and triumphs he faced along the way. He discusses the importance of hard work, dedication, and the lessons learned from sports that apply to life. JJ also delves into his career as a massage therapist and life coach, emphasizing the significance of self-care and prioritizing one's health. The discussion touches on family life, marriage, and the values he instills in his daughter as she navigates her own athletic journey. Throughout the conversation, JJ offers valuable insights and advice for the next generation, encouraging them to build their resumes and treat others with respect.

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