We talk this week with our favourite therapist, and regular podcast guest, Melissa Fisher Goldman. Melissa shares ways to deal with the grief we may be feeling for our 'old lives', how to help our children through this strange and new time in their lives, and how to be kinder to ourselves.

For the articles written by Melissa which are referenced in this article:
https://orangecounty.momcollective.com/parenting-wisdom/is-it-time-to-panic/
https://orangecounty.momcollective.com/parenting-wisdom/is-it-time-to-panic-kid-edition/